Paddle Board Orlando Fitness Class

7:30am  9:00am  6:30pm

If you love paddle boarding already, but are unsure of how to use your skills to get a great workout, then try our Paddle Board Orlando Fitness Class; focusing on creative ways to use your paddle board to get the best high intensity workout. The act of balancing while paddling helps to train the body in a fun, new and effective way.

Paddle Board Orlando fitness classes will help you add a new dimension to your old training routine and may create a whole new sport to challenge you. Why burn calories at the gym when you can sweat while gliding across the water?

Paddle Board Orlando Fitness Classes are held seven days a week, 7:30am / 9:00 a.m. / 6:30pm at Lake Ivanhoe (Gaston Edwards 1236 N. Orange ave Orlando 32804) Boat dock. - next to Gargi's and the Greek corner restaurant.

*Weather conditions may require us to cancel a class.
* An email will go out 1 hour prior to class to inform participants if there is a location change or cancellation.
*Maximum class size 5 paddlers.
*Class must be reserved online prior to class time, if reserving on day of class please call to confirm.

PADDLE BOARD ORLANDO - FITNESS CLASS

Stand up Paddle Boarding is one of the world’s fastest growing recreational water sports.

After learning this sport while living on the island of Maui I thought what a great idea to bring this Hawaiian tradition to Florida.

Paddle Board Fitness takes stand up paddle boarding beyond just riding the waves, it's an ideal sport to learn on flat bodies of water and incorporates a fun workout with the sensation of walking on water.

Utilizing a stand up board and paddle, Paddle Board Fitness will show you the benefits of building strength through balance and resistance, as well as how stand up paddling burns calories.

A total core and cardiovascular workout, either on a lake for a flat water workout or on the ocean riding waves in the surf, stand up paddling works your entire body and mind.

What other form of fitness can you do where you get a workout from your “toes to your temples” along with enjoying the surrounding scenery and the Peace of Gliding across the water?

Have a great workout today with Maui B's Stand Up Paddle Boarding Fitness sessions.

"The Ancient Hawaiian Sport of Kings"