Maui B's Stand Up Paddle Boarding
Paddleboard Orlando, Daytona, New Smyrna, Cocoa Beach,
Lessons, Rentals, SUP Eco-Tours, SUP Fitness, SUP Yoga, New & Used Boards - since 2007
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Lessons, Rentals & Eco Tours: 7:00 am until 7:00 pm
Paddle Board Fitness: 7:00 am / 9:00 am / 3:00 pm / 5:00 pm
FLO-YO - Floating Yoga / Paddle Board Yoga: 8:00 am / 4:00 pm
7 days a week
1-800-671-9905
116 S. Semoran Blvd. Winter Park, FL 32792
Inside The Fitness Showcase
Monday - Saturday 10 am - 5 pm
Paddle Board Fitness: 7:00 am / 9:00 am / 3:00 pm / 5:00 pm
FLO-YO - Floating Yoga / Paddle Board Yoga: 8:00 am / 4:00 pm
7 days a week
1-800-671-9905
116 S. Semoran Blvd. Winter Park, FL 32792
Inside The Fitness Showcase
Monday - Saturday 10 am - 5 pm
Stand Up Paddle Board Lessons*Lessons Include*
Safety
Equipment
Transporting equipment
How to hold the paddle
Self rescue
Using a leash
Getting up on the board
Stance
Basic paddle stroke
Basic paddle turn
Controlling board direction
Front side turn
Back side turn
SUP etiquette
Equipment recommendations
Lesson Rates:
1 hour SUP Lesson
$75 (per person/per hour)
*Digital photo included with your lesson.
*Two hour lesson is suggested for first time paddle boarders.
*24 hour notice to reschedule and $25 rescheduling fee
*No Refunds
Stand up Paddle Boarding aka SUP or Paddleboarding is one of the world’s fastest growing recreational water sports.
After learning to paddleboard while living on the island of Maui I thought what a great idea to bring this Hawaiian tradition to Florida.
Paddle Board Fitness takes stand up paddle boarding beyond just riding the waves, it's an ideal sport to learn on flat bodies of water and incorporates a fun workout with the sensation of walking on water.
Utilizing a stand up board and paddle, Paddle Board Fitness will show you the benefits of building strength through balance and resistance, as well as how stand up paddling burns calories.
A total core and cardiovascular workout, either paddleboarding on a lake for a flat water workout or on the ocean riding waves in the surf, stand up paddling works your entire body and mind.
What other form of fitness can you do where you get a workout from your “toes to your temples” along with enjoying the surrounding scenery and the Peace of Gliding across the water?
Have a great workout today with Maui B's Stand Up Paddle Boarding Fitness sessions.
"The Ancient Hawaiian Sport of Kings"
After learning to paddleboard while living on the island of Maui I thought what a great idea to bring this Hawaiian tradition to Florida.
Paddle Board Fitness takes stand up paddle boarding beyond just riding the waves, it's an ideal sport to learn on flat bodies of water and incorporates a fun workout with the sensation of walking on water.
Utilizing a stand up board and paddle, Paddle Board Fitness will show you the benefits of building strength through balance and resistance, as well as how stand up paddling burns calories.
A total core and cardiovascular workout, either paddleboarding on a lake for a flat water workout or on the ocean riding waves in the surf, stand up paddling works your entire body and mind.
What other form of fitness can you do where you get a workout from your “toes to your temples” along with enjoying the surrounding scenery and the Peace of Gliding across the water?
Have a great workout today with Maui B's Stand Up Paddle Boarding Fitness sessions.
"The Ancient Hawaiian Sport of Kings"
Stand Up Paddle Boarding is great! It's a total body workout that works everything from little to big muscles in your body, while also building your sense of balance and coordination. Very easy for any beginner to jump on and learn in no time! It is a great sport for people of all ages, kids and adults, and with it's ease to learn- it's no wonder it is so popular in Hawaii and the West Coast
